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Frequently Asked Questions

Not always. it can happen temporarily due to caffeine, alcohol, or drinking lots of fluids. however, if it’s persistent or comes with pain or urgency, it may indicate a medical issue.

Fatigue is a persistent feeling of physical or mental exhaustion that doesn't go away with rest, unlike normal tiredness which improves after sleep or relaxation.

Getting enough sleep, staying hydrated, eating balanced meals, exercising regularly, managing stress, and taking short breaks during work can help reduce fatigue.

Unintentional weight loss can be caused by illnesses such as diabetes, thyroid disorders, infections, digestive problems, cancer, or mental health conditions like depression and anxiety.

Doctors may order blood tests, thyroid function tests, imaging scans, stool tests, or endoscopy depending on the symptoms and medical history.

Yes, emotional distress, depression, and anxiety can reduce appetite and lead to weight loss, sometimes without the person realizing it.

Treatment depends on the cause. managing the underlying condition, improving diet, reducing stress, and sometimes working with a nutritionist can help restore healthy weight.

Urination more than 7–8 times during the day or waking up more than once at night to urinate may be considered frequent, especially if it disrupts daily activities.

If you lose more than 5% of your body weight in 6–12 months without trying, or if it comes with fatigue, appetite loss, or other symptoms, it may be a sign of an underlying health issue.

If fatigue lasts more than two weeks, interferes with daily life, or is accompanied by weight loss, fever, or shortness of breath, it's important to consult a doctor.

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