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Frequently Asked Questions
Stay mentally active, eat a brain-healthy diet, get regular physical exercise, sleep well, manage stress, and avoid smoking and excessive alcohol consumption.
If seizures last more than 5 minutes, occur repeatedly, or are accompanied by confusion, loss of consciousness, or injury, immediate medical help is necessary.
Yes, high levels of stress, anxiety, or emotional trauma can interfere with concentration and short-term memory, making it harder to recall information.
Not always. temporary lack of focus is common due to stress or distraction. however, if it’s persistent or affects daily life, it may indicate an underlying mental or physical health condition.
Stay hydrated, manage chronic conditions like diabetes or epilepsy, avoid sudden position changes, and take medications as prescribed by your doctor.
They can be caused by hormonal changes (like during menstruation, pregnancy, or menopause), stress, lack of sleep, mental health conditions (like depression or bipolar disorder), medications, or underlying medical conditions.
Sit or lie down immediately, drink water, avoid sudden movements, and rest in a cool, quiet place. if dizziness is due to low blood sugar, eat something light and sugary.
Weakness can be caused by fatigue, infections, anemia, poor nutrition, dehydration, thyroid issues, chronic illnesses, nerve or muscle disorders, or emotional stress.
Yes, in some cases, dizziness or lightheadedness may occur before a seizure, especially in focal (partial) seizures with an aura.
Maintaining a regular sleep schedule, exercising, eating a balanced diet, practicing mindfulness, and reducing stress can help regulate mood. avoiding alcohol and caffeine may also help.
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